Therapy for Grief and Loss

Trio of Candles

"We don’t have to do all of it alone. We were never meant to."
- Brene Brown

I believe: 

  • Everyone has the capacity to heal

  • Strong emotional reactions, like deep sorrow or anger, are natural reactions to the death of a loved one for children as well as adults

  • The intensity and duration of each individual’s grief is unique

  • A caring community can greatly assist in the healing process

 

Together we will explore:

  • Your grief

  • Emotional, behavioral, social and spiritual responses related to loss

  • Changes and how to adapt

  • Strategies for coping, connecting, communicating, memorializing and healing

 

Get your free phone or video consultation where you can share what’s going on for you and we can explore how I can help. You are worth the work.